Classes
Classes at the Hunthausen Activity Center
The Hunthausen Activity Center offers free classes for anyone in the Carroll community to join! You can register for classes at the front desk!
Class Schedule for Fall 2022
All classes are open and free to all students, faculty, and staff.
Classes start Monday August 29th
Monday
- 5:30-6:30 p.m. — Oula with Micah and Katie
- Oula celebrates the healing power of dance as part of an inclusive, come-as-you-are community where everyone is welcome. The result is a transformative approach to intentional wellness that’s fun. Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity - all to an energetic pop soundtrack.
- 6:00-7:30 p.m. — Personal Training with Coach Kaz
- Coach Kaz will be available in the HAC for advice, workouts of the week, and more. Stop by and get set up with some personalized fitness goals!
- 7:00-8:00 p.m. — Evening Vinyasa Yoga with Sarah
- This one-hour class will focus on mindful movement to help wind down from today and reset for tomorrow. We will build strength and flexibility through traditional yoga poses in a light-hearted environment. No experience necessary. Come as you are and leave feeling better!
Tuesday
- 5:30-6:30 p.m. — Guns Gutz and Butts with Lara
- You can expect a high dose of squats, lunges, bicep curls, sit-ups, and planks. And more often you will find push-ups, chest presses, overhead presses and jumping jacks are all part of the mix too. You can make this class as hard as you want to. Just increase your weights as you get stronger. High repetitions are completed with dumbbells.
Wednesday
- 5:30-6:30 p.m. — Oula with Micah and Katie
- Oula celebrates the healing power of dance as part of an inclusive, come-as-you-are community where everyone is welcome. The result is a transformative approach to intentional wellness that’s fun. Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity - all to an energetic pop soundtrack.
- 6:00-7:30 p.m. — Personal Training with Coach Kaz
- Coach Kaz will be available in the HAC for advice, workouts of the week, and more. Stop by and get set up with some personalized fitness goals!
- 7:00-8:00 p.m. — Evening Vinyasa Yoga with Sarah
- This one-hour class will focus on mindful movement to help wind down from today and reset for tomorrow. We will build strength and flexibility through traditional yoga poses in a light-hearted environment. No experience necessary. Come as you are and leave feeling better!