With Mallory McDowell on Mondays at 1pm in HAC 106
This class is focused on getting you in shape. This is very much an Insanity Workout type of class. Moderate level of intensity combined with short high intensity intervals. We will mix it up with this class.
Great music, motivational instructor and moves that will push you. Any level of fitness is encouraged to participate.
Date of Classes (Spring 2017):
Mondays from 1pm to 2pm on the following days: 2/6, 2/13, 2/20, 2/27, 3/13, 3/20 3/27, 4/3, 4/10, 4/24, 5/1