MindTap is a program created by Beth Demmons, SWLC, Counselor and Carroll Community Educator in the Carroll Wellness Center. Beth uses evidence-based research in the fields of mental health and wellness to enhance the skills and abilities of people navigating life. The objective of the program is not only to survive but to thrive in this environment and develop skills that remain with you as you face life’s
challenges and strive to make the world a better place.

Workshops are held Tuesdays from 1:00 to 1:50 in the Lower CUBE. On rare occasions, workshops and locations may change at the discretion of the Wellness Center.

Spring 2023 Class Schedule

January – Be Kind to Food Servers Month and National Codependency Awareness Month
4 Part Relationship Series (Jan 24 – Feb 14) – Participation in each workshop is recommended but they are designed to stand alone if you aren’t able to come each week.

February – Human Relations Month and LGBT+ Awareness Month

• Feb 7 – Relationship Conflict Resolution and Fair Fighting – Siena room
• Feb 14 – Relationship Green Flags
• Feb 21 – Happiness Chemicals
• Feb 28 – Productively Procrastinating but Still Not Getting Things Done

March – Gender Equality Month and National Social Work Month

• Mar 7 – Healthy Choices – Siena room
• Mar 14 – No Workshop, Spring Break
• Mar 21 – Building Resilience
• Mar 28 – Exploring Empathy vs Sympathy – Siena room

April – Autism Acceptance Month, Celebrate Diversity Month, National Sexual Assault Awareness and Prevention Month

• April 4 – Self-Care Assessment
• Apr 11 – No Workshop
• Apr 18 – Surviving and Thriving
• Apr 25 – Stop, Notice, Explore

Federal Loan Exit Counseling is MANDATORY for all graduates who have borrowed federal loans while in attendance at Carroll College. According to our records you will be completing your degree this spring, and you have borrowed at least one type of federal student loan. YOU MUST ATTEND ONE of the scheduled exit counseling sessions listed below.

REGISTER FOR YOUR SESSION

College transcripts may be held for students with incomplete Exit Counseling.

Federal Loan Exit Counseling is required for each loan type (Stafford and Perkins) prior to your last date of attendance.

PLAN AHEAD: You must have an active FSA ID in order to complete the required Stafford Loan Exit Counseling. To verify your FSA ID is active, visit StudentAid.gov. You will not be able to complete the required exit counseling unless you have an FSA ID. You will also need your driver's license number, social security number, and the names and addresses for three references.

Two-hour Federal Loan Exit Counseling sessions will be held on the following dates.

• March 30 - 11:00 AM to 1:00 PM - O'Connell 106
• April 4 - 2:00 PM to 4:00 PM - O'Connell 125
• April 5 - 11:00 AM to 1:00 PM - O'Connell 106

REGISTER FOR YOUR SESSION

Graduating students! The Graduation Fair is here to provide you with information from local businesses about any possible discounts or coupons for services and provide these businesses with the opportunity to have a table at the Graduation Fair to showcase their products. We also want to promote informational sources from Carroll College.

The Saints' Shoppe is here to support our graduates and provide graduation items to purchase in the store such as diploma frames, graduation announcements, tassels, alumni apparel, etc.

The Annual Student Easter Egg Scramble on St. Charles Lawn (west side by the grand stairs) starting promptly at 5:00pm - SHARP! The race for 5000 eggs filled with candy and BIG prizes!

The Student Easter Egg Scramble will be on Tuesday, April 4th at 5:00pm.

Tenebrae is an ancient prayer service reflecting on the last words of Christ from the Cross. Part of Holy Week.